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Ananda in the Himalayas Introduces The Healing Plate

Ananda in the Himalayas Introduces The Healing Plate, Bringing Ayurvedic Culinary Philosophy into the Home. A new book translates 25 years of integrative wellness expertise into a practical, deeply personal approach to nourishment and daily ritual. As the global...

Here’s How to Tell if a Luxury Hotel Is Actually Worth Booking

Luxury hotels know exactly how to make themselves look tempting online, and yeah, of course they do, because the whole point is to make someone picture the trip before it’s even booked. Like, you instantly think a luxury hotel is the right hotel for you because it’s...

Why Spa Travel Is the Perfect Way to Recharge

Modern life moves very quickly, and having to deal with things like work commitments, family responsibilities, and endless notifications can sometimes feel very difficult. It can be hard to find genuine time to relax. That's one of the reasons that spa travel...

Why North Carolina’s Brunswick Islands Are the Perfect Empty-Nest Coastal Escape

There’s something incredibly special about this stage of life. A time in your life where a coastal escape may just be the answer ..... to everything. The schedules finally slow down. The house gets quieter. And suddenly, there’s space again for the things that matter...

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Spa Week 2015 Deals Are Almost Here

Spa Week 2015 Deals Are Almost Here

During the winter months, we tend to put our wellness on the back-burner. With short, dark days and bitter cold weather, it’s easy to neglect the little things that contribute to our overall well-being and happiness. With the warmer season on the horizon, maintaining...

A Walk in the Paradise of Cancun

A Walk in the Paradise of Cancun

Mexico’s favorite island destination is no other than the magnificent coastal city of Cancun known as The Mexican Caribbean on the Yucatan Peninsula of Mexico. Americans love it, Canadians love, Europeans love it - what is not to love? Beautiful beaches, scenic...

Travel Packing Secrets

Travel Packing Secrets

Today I want to let you in on the best packing list secrets ever that was only available in the last few years and recently took it up a notch so that is is even more amazing. You may have used it before and may have even traveled with it - but NOW is the time to get...

Wellness Travel – Kick Start Your Goals On The Road

Wellness Travel – Kick Start Your Goals On The Road

Are you a travel lover like me? Goals are hard to hold on to as our adventures keep us busy. Would you like to kick-start 2015 goals while on the road? Wellness travel grew four times more than expected in the last year, leading hotels to begin offering more stand-out...

Everyone’s Must Do Puerto Rico List

Everyone’s Must Do Puerto Rico List

This post brought to you by Puerto Rico, The All-Star Island. The content and opinions expressed below are that of https://www.spatravelgal.com/. Puerto Rico is a 5-star vacation destination filled with tons of world-class activities and attractions. Whether you’re a...

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