Recently while working on this post on Wellness Travel, I discovered the nationally recognized Amber Shadwick, M.S., B.A., 200 RYT, ACSM, CPT, PNC, AFAA, ACE. After reviewing her philosophy, I feel I have finally found someone that truly embodies the YOUR Wellness Travel lifestyle. That was not a typo – many people embody their own wellness goals, but Amber’s goal is your Travel Wellness! Check her out!

“My philosophy is simple. Nurture your relationship with whole food.

Embrace holistic fitness. Inspire complete and sustainable mind, body and spirit well-being.

Arrive happy, healthy and enriched.”


Amber holds high reputation in the weight loss and fitness industry as her professional experience includes working as the head trainer and fitness specialist at Hilton Head Health.  She graduated from the University of Kentucky with a Bachelor’s degree in Kinesiology and Exercise Science and a Master’s degree in Health Promotion.  As the former aerobic trainer for the University of Kentucky Women’s Gymnastics team, Amber inspires health and wellness at any level.  She is a certified ACSM Fitness, Wellness and Health Coach, Certified Personal Trainer, 200-RYT, AFAA Group Fitness Instructor and Examiner, Balanced Body Certified Instructor, BIC SUP and Sport Ambassador, ACA Paddleboard Instructor, ACE Stand Up (Paddleboard) Fitness Instructor, TRX Suspension Trainer, Indoor Cycling Trainer, K2 Skate Ambassador, as well as she holds a Primary Nutrition Certification.


Amber recommends SUP Yoga programs with Outside Hilton Head as fun and active things to do this summer! She will be offering daily classes, starting with a pre-season teaser pre and post Easter weeks!

Her passion for mind-body wellness is vibrant, creative and unmatched.  Amber has developed the SUP Yoga Program at Hilton Head Island’s premiere outdoor outfitter, Outside Hilton Head.  Her philosophy is simple – whole foods and holistic fitness – of which inspires complete and sustainable mind-body-spirit wellness.

Inspire your own Well Being and cheek out Amber’s Philosophy! 

Check out these photos by Denman Bennett showing others working on their active wellness goals!