5 Ways to Find Serenity in Cabo
Serenity is sometimes illusive. One most always thinks of spas when they search for serenity, but sometimes relaxation does not require a spa. Cabo, Mexico offers activities that fuel your soul and relax one with simple but luxurious serene pleasures – such as a...
Why Weighted Blankets Work
The Comfitude Velvet Weighted Blanket gives you that good nights sleep that you dreamed about. The weights in the blanket help ease your mind and body into a soothing instant relaxation. It gives off that secure feeling of being hugged. How does this work? It works by...
Top Spa in Key West
As someone who has been known for over 10 years as a spa expert and wellness lover, I get a lot of questions, emails, tweets, and various other type of messages about where to go on a bit of spa travel and sometimes the direct questions of where is the top spa in key...
Wellness Travel in Norway – Haukeli Mountain
Last weekend I went on a longer road trip to visit a childhood friend of mine, who now lives in Western Norway. The hours on the road ran away and darkness fell, so I decided to stop along the way. I ended up spending the night at Haukeliseter mountain lodge. It is...
Le Monastère Des Augustines – What is Your Definition of a Wellness Retreat?
As the seasons change there is not a better time to reflect on your wellness. The combination of changes in our surroundings caused by seasons or life, leads us to needs that are not fixable by popping a pill. Sometimes the answer is...
New Ways to Relax
Recently someone told me they had the answer to relaxation. You know when I heard this I stopped to listen, since I have been searching for ways to relax around the world as Spa Travel Gal for decades. Something that someone found that is easily accessible and...
Ava Roxanne Stritt – Journalist
