5 health benefits and 5 disadvantages of coffee
Coffee is unarguably one of the most popular drinks worldwide; whether hot or cold, millions of people globally enjoy topping up their caffeine levels at all times of day or night wherever they are in the world. Drinking coffee has a number of beneficial...
Discover Something New Today
I always love to discover new products. Today I want to share with you some amazing new products to check out yourself! Let me know what you think! Genesee Nutrition: CBD Protein Bars The Genesee protein bars offer a healthy and delicious option for nutrition, fuel,...
Always EAT after 7 and LOSE Weight! Part 2
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. This is Part 2 of a comprehensive discussion. Visit here for Part One! Did you know that if you always eat after 7 you can lose weight? I did not realize this...
Enjoy this Self Care Spa Day from Hoxel Xcaret Muluk Spa
In these stressful times of uncertainty and social distancing, a relaxing day at the spa has never looked so tempting. Today, I am remembering my time at Hoxel Xcaret Mexico. Since we all know it's important to maintain a strong mind and body, Hotel Xcaret is...
How to Sleep Better Naturally
How to Sleep Better Naturally - isn't that something we all think about these days? I know I used to think about this all the time. I have tried almost everything to sleep better than did not require drugs or something unnatural. I have now found something so natural...
Healthy and Fun Recipes for Working from Home
Who wants healthy and fun recipes for working from home? I do! With everyone working from home, I thought I would reach out to YO1 Wellness Resort and Spa in the Catskills, NY to see how we can make some healthy drinks to keep us going from their YO1 Juice Bar....
Ava Roxanne Stritt – Journalist
