by Ava Roxanne Stritt | Sep 26, 2022 | General
For over centuries honey has been used for various treatments across different indigenous cultures all over the world. The reason being the presence of antioxidants and rich nutrients present in this golden colored extract, making it a popular natural...
by Ava Roxanne Stritt | Sep 26, 2022 | General
Traveling might be soothing to the mind, but sometimes it wreaks havoc on your body. This is especially true if you are constantly on flights that take more than 3 hours to reach your destination. It is common knowledge that moving around is good for the body because...
by Ava Roxanne Stritt | Sep 22, 2022 | General
Getting consistent quality sleep is crucial to your health, and when you have difficulty sleeping at night, it can adversely impact how you function during the daytime. Sleep affects the balance of body and mind, and lack of it can disrupt moods, memory,...
by Ava Roxanne Stritt | Sep 21, 2022 | General
Have you ever wondered why people love to travel so much?… It presents an incredible opportunity to break free from the hustle & bustle of everyday life and feel tranquility. Additionally, traveling is marvelous for self-discovery. All the stories,...
by Ava Roxanne Stritt | Sep 15, 2022 | General
Vacations are all about relaxing, enjoying yourself, and perhaps even overindulging in food, drink, and fun that might otherwise be forbidden. As a result, sticking to your training regime while traveling can be a serious challenge. Staying motivated and keeping on...
