Life-flo is Empowering Women
Hi Everyone! Thanks to Life-flo I have a new outlook on life and you can too. Who wants to feel empowered? I know I do each and every day. I have found a company that feels the same way and they too are empowering and supporting women through times of change and...
The Perfect Afternoon in Munich
Recently, I ended a week of German wellness in Munich. There are so many things to do in this metropolitan city from a tour of the city to a spa treatment at the Sofitel Hotel, but no other activity just screams a sunny afternoon in Germany than a bike ride down the...
Visit the Birthplace of Sebastian Kneipp Wellness in Germany
Today, I find myself recently in Bad Wörishofen, Germany - a spa town known for the hydrotherapy developed by Sebastian Kneipp, a Catholic priest who lived there for 42 years. After a tour of the village, I embraced some of these long used treatments herself at the...
Montage Palmetto Bluff Wellness Weekend
The community of Palmetto Bluff nestled near Bluffton, South Carolina in a lush, 20,000-acre nature preserve near Hilton Head Island and has always had a motto that a home is more than a place. Soon their most regarded resort in the area, Montage Palmetto Bluff will...
Wellness Tips from Grand Velas Magazine
Velas Resorts' aromatherapy guide for beginners for a little DIY wellness is the best thing I have seen online recently! It can help to get us all through this (hopefully) final stage of the pandemic. Enjoy these wellness tips from Grand Velas Magazine! Created in the...
10 Proven Habits to Sleep Better at Night
About 70 million adults in the U.S. were reported to have a specific kind of sleeping disorder. This is considered an issue since sleep is vital for maintaining overall health. Getting sufficient sleep can help your body rest and heal by; strengthening your immune...
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Ava Roxanne Stritt – Journalist
