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Yoga Retreats are for Everyone
One does not have to be a big yoga person to go on a yoga retreat. Maybe you do not get around to doing yoga in your every day life. If this is you then you will be glad to hear that yoga retreats are for everyone. They are for those that call themselves yogis or...
Yoga Retreats – Ananda Yoga Detox Program
I wanted to make sure everyone is aware of Château Saint-Martin & Spa’s upcoming Ananda Yoga Detox Program. Many of you have been asking for more information about yoga retreats and this one is extremely special. Beginning May 31, and lasting through June 8, the...
New Zealand Luxury Travel Adventures
You may ask what made me think about New Zealand luxury travel - well I first thought about it during a fitness class last week. I was first introduced to New Zealand while training to be a BodyPump instructor. BodyPump was first introduced to the world in New Zealand...
Planning a Jogging Regime that You WILL Stick To – Jogging for Fitness
If you’re looking to improve your health and fitness with something low-key and realistic, then jogging for fitness is a great place to start. Walking, jogging and running are all aerobic forms of exercise, which means they promote cardiovascular health and help with...
Relaxing Weekend Getaways in the UK
Did you know that Europeans are notorious for taking multiple weekend getaways in the UK every season? Just check out the St. Pancras Train Station in London on a Friday afternoon and you will see tons of townies running to the countryside with their tiny hard-sided...
Michael Todd’s Magic Wand for your Eyes – Beauty Devices for your eyes
Michael Todd USA is a rapidly growing organic skincare company in the US. Their motto is "You'll love what's in it. You'll love even more what's not." Never have I agreed with a beauty company's statement any more. They have come out with a new beauty device for your...
Mountain Trek Fitness Retreat: Phys. Ed Made Fun
The growing awareness of fitness in the mainstream population has seen a proliferation of products and services promoting health and wellness. Fitness tracking devices, juice cleanses, and vitamin and protein supplements are among some of the more popular trends these...
Hemp Beauty Products – The Facts
Earth Day reminded me of a wonderful resource for cosmetic ingredients that I have not used in quite some time. The products I want to share with you have a little secret...the secret is actually in the seed - a hemp seed. Hemp is one of Earth’s most renewable...
Praise Mom at a Dallas Luxury Spa – V Spa
Praise Mom at the iconic Hilton Anatole Hotel in Dallas, Texas. The hotel is home to the award-winning Verandah Club which houses a sprawling fitness and recreation center, as well as their luxury spa - V Spa. Designed as an escape from the ordinary, V Spa offers a...
Ava Roxanne Stritt – Journalist
Information You Can Trust – Reuters
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