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Finding Your Best Creative Self Through Wellness Travel

by Ava Roxanne Stritt | August 13, 2026 | Travel | 0 Comments

Wellness travel offers a way to hit the reset button on your mind and body, creating the perfect conditions for your creative spark to return. This holistic approach to rejuvenation really emphasizes the deep mind-body connection, helping both your physical and mental...

Why Wellness Retreats Are Becoming the New Way to Reset From Modern Stress

by Ava Roxanne Stritt | July 16, 2026 | Travel, Wellness, Wellness Travel | 0 Comments

Modern life moves fast. Between endless notifications, work pressure, social expectations, and constant digital stimulation, many people feel mentally exhausted long before the day even ends. As burnout and anxiety continue to rise globally, wellness retreats are...

Maldives Longevity Program – Sun Siyam Iru Fushi

by Ava Roxanne Stritt | June 30, 2026 | Travel, Wellness, Wellness Travel | 0 Comments

The Spa by Thalgo at Sun Siyam Iru Fushi, part of Sun Siyam’s Luxury Collection, has unveiled a new Longevity Program designed to support healthy aging, deep relaxation, physical recovery, and holistic wellness. Drawing on centuries of Ayurvedic science, traditional...

Wellness Experiences Celebrate Moms & Daughters Year-Round at Velas Resorts

by Ava Roxanne Stritt | June 30, 2026 | Family Travel, International, Luxury Spa, Luxury Travel, Spa, Spa Travel, Spa Travel, Travel, Wellness, Wellness Travel | 0 Comments

Encouraging families to celebrate and prioritize moms not just on Mother’s Day, but year-round, Velas Resorts in Mexico has introduced a collection of mother and daughter wellness offerings spanning three of its luxury properties in Mexico — Grand Velas Los...

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Yoga Retreats – Ananda Yoga Detox Program

by Ava Roxanne Stritt | May 15, 2015 | Travel | 0 Comments

I wanted to make sure everyone is aware of Château Saint-Martin & Spa’s upcoming Ananda Yoga Detox Program. Many of you have been asking for more information about yoga retreats and this one is extremely special. Beginning May 31, and lasting through June 8, the...

New Zealand Luxury Travel Adventures

by Ava Roxanne Stritt | May 15, 2015 | Health, International, Travel, Wellness Travel | 0 Comments

You may ask what made me think about New Zealand luxury travel - well I first thought about it during a fitness class last week. I was first introduced to New Zealand while training to be a BodyPump instructor. BodyPump was first introduced to the world in New Zealand...

Planning a Jogging Regime that You WILL Stick To – Jogging for Fitness

by Ava Roxanne Stritt | May 15, 2015 | Health, Wellness Travel | 0 Comments

If you’re looking to improve your health and fitness with something low-key and realistic, then jogging for fitness is a great place to start. Walking, jogging and running are all aerobic forms of exercise, which means they promote cardiovascular health and help with...

Relaxing Weekend Getaways in the UK

by Ava Roxanne Stritt | May 14, 2015 | International, Travel, Wellness Travel | 0 Comments

Did you know that Europeans are notorious for taking multiple weekend getaways in the UK every season? Just check out the St. Pancras Train Station in London on a Friday afternoon and you will see tons of townies running to the countryside with their tiny hard-sided...

Michael Todd’s Magic Wand for your Eyes – Beauty Devices for your eyes

by Ava Roxanne Stritt | May 12, 2015 | Travel | 0 Comments

Michael Todd USA is a rapidly growing organic skincare company in the US. Their motto is "You'll love what's in it. You'll love even more what's not." Never have I agreed with a beauty company's statement any more. They have come out with a new beauty device for your...

Mountain Trek Fitness Retreat: Phys. Ed Made Fun

by Ava Roxanne Stritt | May 11, 2015 | Travel, Wellness Travel | 0 Comments

The growing awareness of fitness in the mainstream population has seen a proliferation of products and services promoting health and wellness. Fitness tracking devices, juice cleanses, and vitamin and protein supplements are among some of the more popular trends these...

Hemp Beauty Products – The Facts

by Ava Roxanne Stritt | May 8, 2015 | Travel | 0 Comments

Earth Day reminded me of a wonderful resource for cosmetic ingredients that I have not used in quite some time. The products I want to share with you have a little secret...the secret is actually in the seed - a hemp seed. Hemp is one of Earth’s most renewable...

Praise Mom at a Dallas Luxury Spa – V Spa

by Ava Roxanne Stritt | May 4, 2015 | Spa, Travel, Wellness Travel | 0 Comments

Praise Mom at the iconic Hilton Anatole Hotel in Dallas, Texas. The hotel is home to the award-winning Verandah Club which houses a sprawling fitness and recreation center, as well as their luxury spa - V Spa. Designed as an escape from the ordinary, V Spa offers a...

Swimsuit Shopping Tips – Let Me Ease the Pain

by Ava Roxanne Stritt | May 4, 2015 | Travel | 0 Comments

I've resolved to help us all put an end to the frustration of swimsuit shopping, whether you are in needs of a bathing suite for a family vacation or a luxurious cruise. With the help of a few fashion experts advice, I have found a few things to think about during the...