Wellness Travel in Norway – Haukeli Mountain
Last weekend I went on a longer road trip to visit a childhood friend of mine, who now lives in Western Norway. The hours on the road ran away and darkness fell, so I decided to stop along the way. I ended up spending the night at Haukeliseter mountain lodge. It is...
Le Monastère Des Augustines – What is Your Definition of a Wellness Retreat?
As the seasons change there is not a better time to reflect on your wellness. The combination of changes in our surroundings caused by seasons or life, leads us to needs that are not fixable by popping a pill. Sometimes the answer is...
New Ways to Relax
Recently someone told me they had the answer to relaxation. You know when I heard this I stopped to listen, since I have been searching for ways to relax around the world as Spa Travel Gal for decades. Something that someone found that is easily accessible and...
Take the Challenge
I challenge you to take the challenge to whiter teeth today! Who wants a challenge that is easy? I know I do and this challenge is so much easier than my current fitness and diet goals. The “White Smile Challenge" is easy when you use Luster Pro Light Whitening...
Get Out of Your Comfort Zone
Sometimes we have to get out of our travel comfort zone and explore a new place to get where we want to be. Where will your journey take you this week - where will your journey take you this year - where will you end up next year? Any guesses? A marathon, a cruise, a...
Where to Take Your Wellness Journey in Quintana Roo
Want more from your Mexico escape than a good tan? Allow me to guide you through my favorite ways to embark on a relaxing journey through Quintana Roo that will leave you completely refreshed. When one vacations in Mexico, they usually think of sun, sand and...
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Ava Roxanne Stritt – Journalist
