Ways to Make Your Body a Home with SEED Probiotics
One of my gifts to you this year (other than all of the Instagram Giveaways) is a PSA (Public Service Announcement) The holidays are upon us and yes this is suppose to be a time of reflection and reconnection with our family and friends. Other than family and friends...
Are You Looking to Put Some Harmony in Your Life this Month?
PSA (Public Service Announcement) needed for everyone this month! The holidays can be hectic and we all need to take a moment for ourselves. What better way to do that than with a good soak in the tub. Are you looking to put some harmony in your life this month? I...
When You Need Urgent Care – Amwell
Urgent care, that is what I needed. Urgent can be what is needed when you just don’t have a moment to get anywhere or need a medical answer quickly - so why did I wait so long? Okay it is time for me to share about a wellness and health issue that I have been dealing...
Give Up Leaking, Not Laughing with ELITONE
Okay that time of year is now here..no not the holiday season, but the one where you make resolutions about your health and wellbeing. With most of these resolutions come a more active life. With activity sometimes we get some little issues that are not so welcomed....
Things I Have Learned about Sono Bello
The past year I have received a ton of cosmetic procedures, so you know I have my opinions on many types of medical spa treatments. Also I am always researching all the options out there. Recently while I was actually looking up some new types of cool facials, I ran...
3 Easy Ways to Help You Get Out of a Funk –
We’ve all been there. We might feel a bit down, or like our lives have somehow stalled. This phenomenon is what I call being in a “funk”. Rather than ignore them, “funks” are important signals that we should listen to. What they often point to is a need to reconnect...












