5 Ways to Find Serenity in Cabo
Serenity is sometimes illusive. One most always thinks of spas when they search for serenity, but sometimes relaxation does not require a spa. Cabo, Mexico offers activities that fuel your soul and relax one with simple but luxurious serene pleasures – such as a...
Top Spa in Key West
As someone who has been known for over 10 years as a spa expert and wellness lover, I get a lot of questions, emails, tweets, and various other type of messages about where to go on a bit of spa travel and sometimes the direct questions of where is the top spa in key...
Wellness Travel in Norway – Haukeli Mountain
Last weekend I went on a longer road trip to visit a childhood friend of mine, who now lives in Western Norway. The hours on the road ran away and darkness fell, so I decided to stop along the way. I ended up spending the night at Haukeliseter mountain lodge. It is...
Le Monastère Des Augustines – What is Your Definition of a Wellness Retreat?
As the seasons change there is not a better time to reflect on your wellness. The combination of changes in our surroundings caused by seasons or life, leads us to needs that are not fixable by popping a pill. Sometimes the answer is...
Get Out of Your Comfort Zone
Sometimes we have to get out of our travel comfort zone and explore a new place to get where we want to be. Where will your journey take you this week - where will your journey take you this year - where will you end up next year? Any guesses? A marathon, a cruise, a...
Where to Take Your Wellness Journey in Quintana Roo
Want more from your Mexico escape than a good tan? Allow me to guide you through my favorite ways to embark on a relaxing journey through Quintana Roo that will leave you completely refreshed. When one vacations in Mexico, they usually think of sun, sand and...
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Ava Roxanne Stritt – Journalist
