Yoga Retreats – Calling all Yogis!
For those that call themselves yogis or for those just looking for a healthy vacation, yoga retreats are a REMARKable way to travel and give yourself a big does of healthy lifestyle at the same time. Check out these amazing vacation locations where your can express...
Tips for naturally beautiful and healthy skin
Being the foundation of beauty as well as being the body’s largest organ, perfect skin is a goal many strive to achieve. Sometimes it is not easy to keep it pure, soft and healthy but there are three factors that help to maintain naturally beautiful and healthy skin:...
Yoga Retreats for All
Everyone can begin yoga at any stage in their life and reap the benefits from a yoga retreat. Yoga increases strength, flexibility, blood pressure, and the ability to just relax. There are almost as many types of yoga as there are coffee drinks. So put down that cup...
Did you know this about Krill Oil and your Health? I didn’t!
Now I knew that we should take fish oil supplements, but I did not know about krill oil. Now wait - yes I had heard of it, but I just thought about it like buying designer jeans instead of Levi's. Well there is more to it than that! First let's look at the basics...
Beautify Skin Care Loves the Hot Mom Spa Squad and YOU!
Recently as a member of the Hot Mom Spa Squad, Spa Week and Beautify ask me to try a new skincare brand called Beautify Skin Care. First, I already had an enormous respect for the company as Beautify Skin Care is an Exclusive Sponsor of Spa Week. They just like Spa...
Spa Resort – The Body Holiday Spa Resort
A spa resort may not be on your list of vacation destinations, but a visit to The Wellness Centre on the Caribbean island of St. Lucia could be the most enjoyable getaway you have ever experienced. It may just be time to take your body on a holiday at The Body Holiday...
Book Your Getaway Here
Ava Roxanne Stritt – Journalist
