The Perfect Start to your Wellness Travel – Bali & Balinese Massage
Sprawling is what Indonesia is with their thousands of islands. Indonesia's surreal scenery, sunny beaches and historical temples. You can discover this island allure in many ways, but why not do it luxuriously if you can. Your vacation or holiday will be more...
Your Journey to Wellness, Your Way
"Your Journey to Wellness, Your Way" ...Check out Skyterra Wellness (www.skyterrawellness.com) a new fitness and weight loss resort I came across near Asheville, North Carolina. They have had early success as a business and I am looking forward to checking this place...
5 Things You Should Know About Sunscreen
It’s estimated that sun exposure is responsible for up to 80% of visible skin aging symptoms. But the harmful effects of the sun’s rays go beyond just how our skin looks. More importantly, it’s been proven that exposure to UV radiation increases the risk of developing...
Time is Running Out for European Health Insurance
This is sort of a public service announcement for all of my European friends out there! Did you know that over fifty percent of people in the United Kingdom do not realize that the European Health Insurance Card (known as EHIC for short) even has an expiry date? EHIC...
Spa Treatments for Sun-Damaged Skin
I am so excited to announce to you that I have discovered some specific spa treatments at a few Florida Spas designed to address the issues of sun-damaged skin. I have visited One Ocean Resort and can tell you it is extremely lovely and serene. The floor to ceiling...
My Strawberry Obsession & Tiny Toast
With summer in full force most of us have turned our meals into healthy treats. During these hot days, we eat more fruit and vegetable but there is usually something missing. Sometimes a salad just does not hit the spot especially for that important meal in the...











