New Mayan-Inspired Spa Treatments Offered at Award Winning Spa in Mexico
As a lover of Grand Velas Riviera Maya in Mexico, I am so excited about their latest Mayan-inspired spa treatments! The award winning Se Spa at the AAA Five Diamond Grand Velas Riviera Maya is now offering two new spa treatments influenced by the indigenous Mayan...
World’s Best City Hotel Wellness Package – Time to Renew YOU
Finally I am able to share with you the world's best city hotel wellness package that I have discovered this year. Read along to find out all the amazing wellness aspects involved and a surprise or two. The Ritz-Carlton Charlotte has been thinking about your...
Wellness Travel – Take this Travel Workout on Your Next Vacation
Many of us hit the gym or embark on a diet so we can be Beach Body Ready for the summer. However heading on holiday doesn’t need to be where your fitness goals end. It’s difficult to take barbells and workout gear on the road with you when you’re travelling, but it...
5 Idyllic Destinations to Unplug & Unwind
With the new year well underway, it’s time for a fresh start. Forget all your worries, and say hello to a new relaxed you. Read my picks for the best idyllic destinations to unplug in 2018 for Travelocity.com and get ready to kick back and find your bliss! "Whether...
Let’s Talk about 2018 Exercise Goals
Since 2018 already has a running start on us - now is the time to discuss your exercise goals for your health before you miss any more of 2018. Many of us have made resolutions with promises to yourselves and we still have a bit of work to do. I myself was a late...
Ten Easy Ways to Beat the Post Holiday Blues
And just like that the holidays are over. No more big parties with friends and family, tons of delicious food waiting to be consumed, or generous gifts be given at every turn. No wonder we begin to feel a little blue at the start of January - the holiday blues! The...













