by Ava Roxanne Stritt | Aug 31, 2015 | Health
Being sleep deprived has become a common issue amongst many adults today, with the majority averaging less than seven hours each night. This results in diminished alertness, decreased productivity, and more cups than ever of caffeine being poured. Unfortunately, the...
by Ava Roxanne Stritt | Aug 26, 2015 | Health, Spa, Spa Travel, Wellness Travel
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
by Ava Roxanne Stritt | Aug 12, 2015 | Health, Spa Travel
Just about everyone, whether they admit it out loud or not, wishes they were smarter in some way. Even if it is just to have a better memory, be able to focus better all of the time, have better concentration or any other aspect along these lines it can lead to you...
by Ava Roxanne Stritt | Aug 12, 2015 | Travel
This a sponsored post with my client Flybe. If you’re looking for a healthy holiday haven to recharge your batteries, detox your body and cleanse your mind, look no further than the idyllic shores of the south of England. Whether you’re a fitness freak, an adrenalin...
by Ava Roxanne Stritt | Jun 10, 2015 | Travel
With appointments scheduled, is there a vacant slot for pedicures? In most of the cases, people ignore pedicures because your feet are covered most of the times and ‘who cares?!’ Well, if you don’t want to care for your own feet, why should anyone else care for...
