by Ava Roxanne Stritt | Sep 29, 2012 | Health
Cold & Flu season is right around the corner and we are left with the big question- what can I pro-actively do while I travel? Aside from continuously washing your hands… supporting a healthy immune system all year around is perhaps one of the best things for your...
by Ava Roxanne Stritt | Aug 28, 2012 | Health, International, Travel
Enjoying tropical holidays and healthy travel in good health – preparing for the worst can be easy! If you’re heading somewhere a little more exotic than your usual destination on a holiday in the near future, one thing’s for sure: you may never know...
by Ava Roxanne Stritt | Aug 1, 2012 | Health
Enjoy this guest post while I am on vacation in a series on refresh and rejuvenate! Many people today are considering the option to get a facelift in Bellevue, WA. A facelift is a type of plastic surgery that can easily erase the fine lines and wrinkles on your face,...
by Ava Roxanne Stritt | Jul 26, 2012 | General Tips, Health
Enjoy this guest post in a series on refresh and rejuvenate! As we grow older, our bodies have a tendency to rebel against us. Even while practicing a nutritious diet while getting regular exercise, our skin and features can be hard to maintain. Surgery presents one...
by Ava Roxanne Stritt | Jul 25, 2012 | General Tips, Health
In short, the answer is, “Very Important!” You’ve heard about the menopause symptoms that many women deal with: hot flashes, night sweats, mood swings and anxiety. But did you know that during menopause, loss of bone density is a common occurrence? If you feel you may...
