by Ava Roxanne Stritt | Jan 11, 2013 | Health
It’s all too familiar a story: while you’re scoffing your 50th chocolate of the night and already sensing a bulging waistline, you suddenly resolve to change your ways, just as soon as the season of indulgence is over. However, a resolve to get fit from 1st January...
by Ava Roxanne Stritt | Jan 11, 2013 | Health
If you’ve set yourself a difficult New Year’s resolution and you’re thinking ‘how on earth I am going to do it?’ than you’ve come to the right place. The New Year is all about a new start, and adapting to different habits and lifestyles isn’t often an easy transition....
by Ava Roxanne Stritt | Jan 5, 2013 | Wellness Travel
It’s that time of the year again – the time when a countless number of us make New Year’s resolutions to improve our health and well-being. Unfortunately many of those goals get brushed aside, some even before the end of January. In order to ensure 2013 is different,...
by Ava Roxanne Stritt | Oct 8, 2012 | Entertainment, Health
We’ve all looked enviously at a picture of some celebrity or other, wishing we had their legs, their bum, their abs… but have you ever wondered who other people would most like to resemble? Well, as this article from Hello!’s Full Story blog discusses, a...
by Ava Roxanne Stritt | Oct 2, 2012 | Health, Travel
A Vacation Benefits the Mind, Body and Soul Vacations are misconceived as a luxury. While you can take a luxurious vacation, taking time off from work and the rest of the real world is essential in maintaining your health and overall well-being. When you’re ready to...
