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The Power of Flowers to Relieve Stress

The Power of Flowers to Relieve Stress

by Ava Roxanne Stritt | May 24, 2022 | General Tips, Spa Travel, Wellness

Everyone knows just how much stress can harm a person. If you’re not careful, it will slowly take over your whole body and cause you all sorts of problems including trouble sleeping, issues with your digestive health, and even constant headaches. Sadly, stress is also...
The Perfect Afternoon in Munich

The Perfect Afternoon in Munich

by Ava Roxanne Stritt | Oct 10, 2021 | International, Spa Travel, Travel, Wellness, Wellness Travel

Recently, I ended a week of German wellness in Munich. There are so many things to do in this metropolitan city from a tour of the city to a spa treatment at the Sofitel Hotel, but no other activity just screams a sunny afternoon in Germany than a bike ride down the...
Montage Palmetto Bluff Wellness Weekend

Montage Palmetto Bluff Wellness Weekend

by Ava Roxanne Stritt | Jun 23, 2021 | Wellness, Wellness Travel

The community of Palmetto Bluff nestled near Bluffton, South Carolina in a lush, 20,000-acre nature preserve near Hilton Head Island and has always had a motto that a home is more than a place. Soon their most regarded resort in the area, Montage Palmetto Bluff will...
Wellness Tips from Grand Velas Magazine

Wellness Tips from Grand Velas Magazine

by Ava Roxanne Stritt | May 12, 2021 | Wellness, Wellness Travel

Velas Resorts’ aromatherapy guide for beginners for a little DIY wellness is the best thing I have seen online recently! It can help to get us all through this (hopefully) final stage of the pandemic. Enjoy these wellness tips from Grand Velas Magazine! Created...
Spa Getaways – Spend the Night at the Spa!

Spa Getaways – Spend the Night at the Spa!

by Ava Roxanne Stritt | Mar 26, 2021 | International, Spa, Spa Travel, Travel, Wellness, Wellness Travel

Wellness travel remains a top priority for me throughout my travels. I try to make sure that my spa getaways move me forward on my wellness journey both physically and mentally these days.  Luckily during the pandemic –  I pivoted my little conglomerate (as my...
I’m Dreaming of Spa Atlantis

I’m Dreaming of Spa Atlantis

by Ava Roxanne Stritt | Mar 25, 2021 | Luxury Spa, Refresh, Spa, Spa Travel, Spa Travel, Travel, Wellness, Wellness Travel

I’ve been daydreaming, and I’ve got Spa Atlantis in Reno on my mind.   Over this past year, there has been a lot less time for traveling. This has meant more time for researching, planning and dreaming. And that’s when I found it.  A brine waterfall cascading over a...
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