by Ava Roxanne Stritt | Aug 26, 2015 | Health, Spa, Spa Travel, Wellness Travel
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
by Ava Roxanne Stritt | Aug 25, 2015 | Health, Wellness Travel
We have all been in fitness classes where the rooms were not very inspiring. Once I took a trial yoga class for $5. When they showed me the room, it was an vacant childcare room in the gym. Okay I am all for utilizing empty space, but when I was told to do a downward...
by Ava Roxanne Stritt | Aug 12, 2015 | Health, Spa Travel
Just about everyone, whether they admit it out loud or not, wishes they were smarter in some way. Even if it is just to have a better memory, be able to focus better all of the time, have better concentration or any other aspect along these lines it can lead to you...
by Ava Roxanne Stritt | Jul 29, 2015 | Health, Wellness Travel
Having a good memory is something that many people rely on all throughout the day without ever giving it much thought. You know you can reach back and pull out facts when you need them, keep up with appointments and meetings, excel in studying at school and so on...
by Ava Roxanne Stritt | Jul 12, 2015 | Health, International, Travel
What makes a good hotel bathroom? Is it the double sinks? The separate water closet? A huge soaking tub? Well for me it is all about spa showers. What is it for you? When I was in Quebec City, I encountered a shower that today I still reminiscence about frequently....
by Ava Roxanne Stritt | Jul 3, 2015 | Health
In 2014 the beauty and healing properties of pearls were popping up everywhere in beauty and wellness circles. Although this is a relatively new treatment buzz, pearl cream has actually been around since the Ming Dynasty of Ancient China. Pearls have been ground...
