How to Keep Fit Whilst Traveling

How to Keep Fit Whilst Traveling

If you are planning a holiday don't forget to pack sportswear. Doing so is the first step in ensuring that you continue to keep fit whilst traveling. What to pack When it comes to deciding exactly what to take, the best approach is to only pack items of sportswear...

Happiness in a Hot Tub

Happiness in a Hot Tub

Much has been said on the concept of ‘Lykke’ in 2018. The Danish word for happiness, Lykke takes focus away from Scandinavia and delivers a thought for everyone to consider: how do you cultivate your happiness? The Lykke mantra stipulates happiness can be found in six...

Shutters on the Beach

Shutters on the Beach

Today the sun is shining warm on my face and my thoughts turned to Santa Monica where the sun shines warm most days.  The region even made Sheryl Crow sing a song about how she felt in this amazing area of sun and fun.  Last time I was there with my BFF Mia, she even...