by Ava Roxanne Stritt | Feb 28, 2015 | Health, Lifestyle, Refresh, Travel, Wellness Travel
Recently while working on this post on Wellness Travel, I discovered the nationally recognized Amber Shadwick, M.S., B.A., 200 RYT, ACSM, CPT, PNC, AFAA, ACE. After reviewing her philosophy, I feel I have finally found someone that truly embodies the YOUR...
by Ava Roxanne Stritt | Feb 28, 2015 | General Tips, Lifestyle, Travel
Today I want to let you in on the best packing list secrets ever that was only available in the last few years and recently took it up a notch so that is is even more amazing. You may have used it before and may have even traveled with it – but NOW is the time...
by Ava Roxanne Stritt | Feb 24, 2015 | Travel
Are you a travel lover like me? Goals are hard to hold on to as our adventures keep us busy. Would you like to kick-start 2015 goals while on the road? Wellness travel grew four times more than expected in the last year, leading hotels to begin offering more stand-out...
by Ava Roxanne Stritt | Feb 23, 2015 | Travel
This post brought to you by Puerto Rico, The All-Star Island. The content and opinions expressed below are that of https://www.spatravelgal.com/. Puerto Rico is a 5-star vacation destination filled with tons of world-class activities and attractions. Whether you’re a...
by Ava Roxanne Stritt | Feb 21, 2015 | Travel
There are many basic beauty tips: stay out of the sun, drink water etc., but none is more important than “get a good night’s sleep”. Getting one’s Beauty Sleep is not a fable, but a fact! I found this lovely info graphic that will take you...
by Ava Roxanne Stritt | Feb 21, 2015 | Travel
Tourists and avid travellers never stop exploring new lands and countries. Some destinations are visited only by the most reckless travelers, while other places are always crowded with tourists. Let’s recall what tourist destinations were the most popular in...