by Ava Roxanne Stritt | Jul 25, 2012 | General Tips, Health
In short, the answer is, “Very Important!” You’ve heard about the menopause symptoms that many women deal with: hot flashes, night sweats, mood swings and anxiety. But did you know that during menopause, loss of bone density is a common occurrence? If you feel you may...
by Ava Roxanne Stritt | Jul 4, 2012 | Health
Here is a guest post by Maria Godfrey from across the pond! If you’re a glasses wearer, chances are you’ve thought about laser eye surgery to some degree. While glasses or contact lenses might be something that you’ve grown used to, life is far easier without them....
by Ava Roxanne Stritt | Jun 26, 2012 | General Tips, Health
Okay, I watch the news and listen to the radio (talk radio at that) so why am I just now hearing that ground coffee beans taken daily may help weight loss. Yes I do drink a lot of coffee – make that a ton of coffee or java as some say, but I did not know that I...
by Ava Roxanne Stritt | Jun 14, 2012 | Health, Luggage, Travel
How does one put healthy fashion into their luggage this year? Well in the days of the old steamer trunks it was not quite that easy. Why do you think they had to have those huge steamer trunks! It was for all the hats and parasols! Well today you can take your...
by Ava Roxanne Stritt | Feb 21, 2012 | General Tips, Health
Photo Credit – ThinkStock Best Yoga Studios In Atlanta « CBS Atlanta Wow I just opened up my first ! Ready for some Zen of my...
by Ava Roxanne Stritt | Dec 1, 2011 | Health
Have you ever been sitting by a fireplace, so enamoured by the warmth of the fireplace you never wanted to move. As you sit there the fireplace charms you, entrances you and the enchantment is enthralling!…THEN you realize that you have to get up to go about...
