Okay, I watch the news and listen to the radio (talk radio at that) so why am I just now hearing that ground coffee beans taken daily may help weight loss. Yes I do drink a lot of coffee – make that a ton of coffee or java as some say, but I did not know that I wasn’t doing it right!
WebMd released in March the news that a research study found an average weight loss of 17 pounds in a 22 week study. Did that get your attention?
Okay – here is the plan. Let’s just put coffee in everything. Take a look at Food Network for some recipes. Oh yeah – that would require cooking, which is not something that some of us spa girls embrace. So what’s a spa gal to do. You know that most spa activities do not burn very many calories. It’s not called ZEN for nothing!
The answer was also found in a study. Pure green coffee extract is also said to aid in weight loss. That is taking un-roasted green coffee beans in a supplement form daily. More good news is that the calorie count does not need to be lower very much. Some still had over 2,400 calories a day. The more taken did seem to increase the results. AND for a cherry on the sundae the study showed a body fat reduction for 16 % for some in the study.
Okay now the question, can I add it to my body creams for a more direct way to expedite the process!!!
Ah, coffee. Having a cup now.
I have seen, and used, skincare products containing coffee. Not sure if it was for absorption of the green coffee bean benefits, or just for the aroma. Interesting thought though! Especially for wellness-conscious spa goers.
I think you are on to something, Ava!
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Did you know that coffee grounds can also be used as a skin exfoliant? Coffee is acidic and helps restore the skin’s natural pH making it softer!
(http://ourdailygreenlife.blogspot.com/2011/01/dry-skin-green.html)
Wow – as you can see from the article I am just discovering the benefits of GREEN coffee. I think I have found a new friend in green coffee and you!
Please tell me more!
Thanks! I too am having a sip now – as enjoying it greatly!
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Did anyone have good results with green coffee extract?
I have not tried in a while!