A WOMEN’S WELLNESS WEEKEND

Get fit and focused in the New Year with a new WOMEN’S WELLNESS WEEKEND at the Omni Bedford Springs Resort and Spa. The historic resort partners with Natural Health magazine for three days of workshops, seminars and fitness classes,during April 5-7, 2013! Health...

Spa Wellness begins with Massage

It’s that time of the year again – the time when a countless number of us make New Year’s resolutions to improve our health and well-being. Unfortunately many of those goals get brushed aside, some even before the end of January. In order to ensure 2013 is different,...
Enjoying Healthy Travel

Enjoying Healthy Travel

Enjoying tropical holidays and healthy travel in good health – preparing for the worst can be easy! If you’re heading somewhere a little more exotic than your usual destination on a holiday in the near future, one thing’s for sure: you may never know...