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Welcome from Spa Travel Gal Ava!

Spa Travel Gal

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential for a Healthy Body and Mind.

If YOU want to know more about spas you have come to the right place! Please sign up for the Ava Insider newsletter "Stuff Spa Gals Need to Know" to not miss out on any spa travel deals, packages, tips or contests from "Ava" the Spa Travel Gal!

Milan for Female Travelers: Where to Go & What Not to Miss

Credit: Travel Fashion Girl

Most girl love shopping and well, the best place to shop is in Milan. This mecca of style is sure to create awe in all female travelers, but there are many other attractions here as well.… Continue reading

THE SPA AT MANDARIN ORIENTAL, ATLANTA HOSTS SPRING DETOX CITY WELLNESS RETREAT

THE SPA AT MANDARIN ORIENTAL, ATLANTA HOSTS SPRING DETOX CITY RETREAT

Guests will get toned, pampered and inspired at the Atlanta wellness retreat held on April 25

Located in the prestigious Buckhead neighborhood, The Spa at Mandarin Oriental, Atlanta… Continue reading

Spa Week 2015 Deals Are Almost Here

During the winter months, we tend to put our wellness on the back-burner. With short, dark days and bitter cold weather, it’s easy to neglect the little things that contribute to our overall well-being and happiness. With the warmer season… Continue reading

A Walk in the Paradise of Cancun

Iberostar Grand

Mexico’s favorite island destination is no other than the magnificent coastal city of Cancun known as The Mexican Caribbean on the Yucatan Peninsula of Mexico. Americans love it, Canadians love, Europeans love it – what is not to… Continue reading

Your Wellness Travel – Amber Shadwick

 

Recently while working on this post on Wellness Travel, I discovered the nationally recognized Amber Shadwick, M.S., B.A., 200 RYT, ACSM, CPT, PNC, AFAA, ACE. After reviewing her philosophy, I feel I have finally found someone… Continue reading

Travel Packing Secrets

Today I want to let you in on the best packing list secrets ever that was only available in the last few years and recently took it up a notch so that is is even more amazing. You may have… Continue reading

Do you need a Derma Roller? Discover Micro-Needling at Home!

Do you need a Derma Roller? I was not sure until I tried one myself for a few weeks. I was amazed at the tone improvements in my skin as well as some reviewed vibrance; possibly due to… Continue reading

Wellness Travel – Kick Start Your Goals On The Road

Are you a travel lover like me? Goals are hard to hold on to as our adventures keep us busy. Would you like to kick-start 2015 goals while on the road? Wellness travel grew four times more than expected in… Continue reading

Everyone’s Must Do Puerto Rico List

This post brought to you by Puerto Rico, The All-Star Island. The content and opinions expressed below are that of http://www.spatravelgal.com/.

Puerto Rico is a 5-star vacation destination filled with tons of world-class activities and attractions. Whether you’re a… Continue reading

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Travel to Mexico & The Caribbean's Most Beautiful All-Inclusive Destinations.  Iberostar Hotels & Resorts offer first-class facilities with spectacular rooms, spacious gardens, and magnificent pools.