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Welcome from Spa Travel Gal Ava!

Spa Travel Gal

Spa, Travel and Skincare Experiences are Not a Luxury, but Essential for a Healthy Body and Mind.

If YOU want to know more about spas you have come to the right place! Please sign up for the Ava Insider newsletter "Stuff Spa Gals Need to Know" to not miss out on any spa travel deals, packages, tips or contests from "Ava" the Spa Travel Gal!

Not Your Mother’s Necklace: The Beautiful Healing Properties of Pearl


In 2014 the beauty and healing properties of pearls were popping up everywhere in beauty and wellness circles. Although this is a relatively new treatment buzz, pearl cream has actually been around since the Ming Dynasty of Ancient China.… Continue reading

Better Sleep

Sleeping and easy breathing are no longer mutually exclusive. SmartSilk delivers.

When is the last time you’ve gotten a truly peaceful night sleep? Probably the day after your newborn was capable of sleeping alone without the baby monitor, if we’re… Continue reading

Quick spa services where you need them most

Alexandre Dulaunoy 

We all have busy lives, so thank goodness for online shopping, mobile banking and on-demand TV.

They’ve made life so much easier and help us create more time for family, friends and fun.

Shame technology… Continue reading

Travel Trend: CyberSummer

For 48 hours, beginning June 21, 2015, 27 hotels & resorts are coming together in the third annual CyberSummer event. Extended this year for 48 instead of 24 hours, the two-day only sale will begin at midnight EST on the… Continue reading

North Dakota “Wellness” Activities

With summer upon us and most people finding weather inviting them outside, the number of outdoor activities surrounding wellness is on the rise.  Recently, I have been researching states and areas that would be perfect to explore the outside… Continue reading

Dare to Compare

This is a sponsored post written by me on behalf of Sam’s Club for IZEA. All opinions are 100% mine.

#DareToCompare is something you should be doing daily in every part of your life. Sam’s Club is taking… Continue reading

Imagine Viewing Lions from Your Safari Spa

When you think of Africa you typically picture African Safaris complete with Big Game viewing and natural animal habitat. You don’t typically think of a luxury spa.

Royal Malewane is a luxury bush lodge in South Africa and whilst it… Continue reading

More Men in the Spa

I have been doing my own research and compiling data on the male spa population for years. This research concerning men in the spa has always intrigued me.  Well the percentage growth in male spa visitors has really snowballed.… Continue reading

Activities Abound for “Young” Travelers at Wrightsville Beach

Recently, I moved much closer to the beach and beach life. Many amenities of the lifestyle have to do with healthy outside activities for all ages. Wrightsville Beach offers up just that – activities for the young, the young… Continue reading

RBX Your Workout with RBX Capri Leggings

There is a new assistant to your workout and this partner is not digital or virtual! Check out RBX capri leggings. I was so excited for them to ask me to try a pair, since I go through a lot… Continue reading

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