Our Skinny
Want to get healthy and lose way the easy way? Well, many of my readers are in Georgia and you will not believe what was developed just around the corner! A new weight-loss program called OurSkinny, the easiest diet ever, created by obesity specialist, Dr. Paul S....
Yoga Retreats To Maui, Bali and El Salvador With The Travel Yogi and Renowned Yoga Masters
The Travel Yogi, specialist in international yoga retreats and yoga adventures, announces late winter/early spring yoga programs in Bali, Maui and El Salvador. “We are gearing up for a banner 2013 season,” says Jennifer Hoodevik, founder and director. “We are riding...
A WOMEN’S WELLNESS WEEKEND
Get fit and focused in the New Year with a new WOMEN'S WELLNESS WEEKEND at the Omni Bedford Springs Resort and Spa. The historic resort partners with Natural Health magazine for three days of workshops, seminars and fitness classes,during April 5-7, 2013! Health and...
Keeping Up with Your Fitness Resolutions
It’s all too familiar a story: while you’re scoffing your 50th chocolate of the night and already sensing a bulging waistline, you suddenly resolve to change your ways, just as soon as the season of indulgence is over. However, a resolve to get fit from 1st January...
Achieve your New Year’s Resolution
If you’ve set yourself a difficult New Year’s resolution and you’re thinking ‘how on earth I am going to do it?’ than you’ve come to the right place. The New Year is all about a new start, and adapting to different habits and lifestyles isn’t often an easy transition....
Spa Wellness begins with Massage
It’s that time of the year again – the time when a countless number of us make New Year’s resolutions to improve our health and well-being. Unfortunately many of those goals get brushed aside, some even before the end of January. In order to ensure 2013 is different,...
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Ava Roxanne Stritt – Journalist
