NEW Destination-Inspired Spa Treatments from Grand Velas Resorts
Recently I had my own destination inspired spa treat at a Grand Velas Resort - Grand Velas Riviera Maya, which was divine! The Bacal Massage was much more than a massage. Stay tuned for a full review soon! Today check out these new destination inspired spa treatments...
Glen Ivey Hot Springs Yoga
This September pair your perfect spa day, mud bath and hot springs swim with one of Glen Ivy Hot Springs yoga offerings. Whether you are looking for peace and stillness or a little extra toning, Glen Ivy’s yoga and wellness program offers a wide range of classes...
Spa Bento Box
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
Yoga with a View
We have all been in fitness classes where the rooms were not very inspiring. Once I took a trial yoga class for $5. When they showed me the room, it was an vacant childcare room in the gym. Okay I am all for utilizing empty space, but when I was told to do a downward...
Finding Health Supplements That Make You Smarter
Just about everyone, whether they admit it out loud or not, wishes they were smarter in some way. Even if it is just to have a better memory, be able to focus better all of the time, have better concentration or any other aspect along these lines it can lead to you...
Memory Pills to Increase Concentration
Having a good memory is something that many people rely on all throughout the day without ever giving it much thought. You know you can reach back and pull out facts when you need them, keep up with appointments and meetings, excel in studying at school and so on...













