Diabetes Week – Travelling With Diabetes
Travel Tips - Don’t Let Diabetes Hold You Back The 12th to the 18th of June is Diabetes Week across the whole of the United Kingdom, with numerous events and fundraisers going on in order to raise the awareness about the disease. While diabetes can be a very serious...
Swissôtel Vitality
Recently, I was able to stay at a hotel within the FRHI Hotels and Resorts group and noticed how this group does all they can to assist their quests with their own wellness during their travel to their resorts and hotels. When one is on vacation, we do want to leave a...
A Luxurious Spa Holiday in Hamburg / Germany
Traveling to the city of Hamburg in Germany is an unforgettable adventure! Plenty of culture, great food and – most important! – a fantastic choice of top class spa hotels and wellness centres. If you are looking for pure relaxation during your stay in Hamburg, let’s...
Gwinganna’s Equine Experience
The wellness retreat Gwinganna offers their guests a very unique form of equine therapy on their spa menu. Equine therapy is a very respected spa treatment and has been used for many years to treat various issues. Their forms of this wellness treatment are unique....
How to Send Germs Packing
Don't get me started on monthly subscription boxes! I have been around for a long time, thus this gal saw this personal service in the beginnings. It started out grand and a year or so ago, I saw many go out of business. Just recently, I have seen this amazing way to...
Walk Your Way to Wellness
This post brought to you by Foot Petals. The content and opinions expressed below are that of https://www.spatravelgal.com/. Walk?!?! Yes we all know we should do it - something so easy to help us create a wellness plan, but when and how is sometimes the issue. Well...













