Wellness Experiences for Travelers
It's been a busy summer travel season and things are finally winding down as the leaves change from green to yellow and pink. It's the perfect time to get back into your self-care routines and take control over your health with these wellness experiences around the...
The Wellness Benefits of a Walking Holiday
As many of us are prioritizing environmentally friendly holidays, as well as activities that keep our bodies and minds healthy, walking holidays are seeing a huge surge in popularity. No longer are people jetting off to sit in the sun; now, people are traveling with...
Find Inner Calm at Canyon Ranch Woodside
Canyon Ranch Woodside is an intimate all inclusive wellness resort in the Redwoods that allows you to fully immerse in the moment. The featured retreat this past weekend was Optimal Flow where we were able to drop into our body and out of our head. Through meditation,...
Soak in the New Season With Authentic Mayan-Inspired Spa Treatments at Kempinski Hotel Cancun’s Kayantá Spa
Kempinski Hotel Cancún’s Kayantá Spa is welcoming travelers this season with an array of soothing Mayan therapies for a regenerative getaway in the Mexican Caribbean. Ahead of National Wellness Month, the luxury spa is enhancing its current menu and treatments to...
The Ritz-Carlton Denver – Guest Author Alexis Stritt
The Ritz and I have a long history. I used to stay in them when I would go to One Direction concerts. One time I even stayed on 5 Seconds of Summer’s floor and met them along with a few members of 1D. Now that those days are over, I come to relax and enjoy a pleasant...
Mindful Movement: A Yoga and Surfing Adventure in Puerto Morelos
Puerto Morelos in Quintana Roo, Mexico, is famous for its natural beauty and adventure activities, making it an ideal destination for a yoga and surfing retreat. The combination of yoga and surfing provides an opportunity to connect with nature, cultivate mindfulness,...
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Ava Roxanne Stritt – Journalist
