by Ava Roxanne Stritt | Aug 26, 2015 | Health, Spa, Spa Travel, Wellness Travel
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
by Ava Roxanne Stritt | Aug 25, 2015 | Health, Wellness Travel
We have all been in fitness classes where the rooms were not very inspiring. Once I took a trial yoga class for $5. When they showed me the room, it was an vacant childcare room in the gym. Okay I am all for utilizing empty space, but when I was told to do a downward...
by Ava Roxanne Stritt | Jul 29, 2015 | Health, Wellness Travel
Having a good memory is something that many people rely on all throughout the day without ever giving it much thought. You know you can reach back and pull out facts when you need them, keep up with appointments and meetings, excel in studying at school and so on...
by Ava Roxanne Stritt | Jul 17, 2015 | Family Travel, Spa, Spa Travel, Travel, Wellness Travel
Playa Largo Resort & Spa is a new resort in the Florida Keys. More importantly it is a new spa in the keys. The Florida Keys has been in need of a fresh spa for some time now. This is reason enough for me to plan another trip to the Florida Keys with my Scuba...
by Ava Roxanne Stritt | Jul 13, 2015 | Spa, Spa Travel, Travel, Wellness Travel
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by Ava Roxanne Stritt | Jun 15, 2015 | Spa, Spa Travel, Travel, Wellness Travel
When you think of Africa you typically picture African Safaris complete with Big Game viewing and natural animal habitat. You don’t typically think of a luxury spa. Royal Malewane is a luxury bush lodge in South Africa and whilst it does have an amazing wildlife...
