by Ava Roxanne Stritt | Aug 31, 2015 | Spa, Spa Travel, Wellness Travel
Puerto Rico is America’s leading coffee producer. Did you know that last year, the destination made 10 million pounds? In fact, the largest coffee and chocolate exhibition in the Caribbean is heading to Puerto Rico this month. So, what better place to get a coffee spa...
by Ava Roxanne Stritt | Aug 31, 2015 | International, Spa Travel, Travel, Wellness Travel
Recently I had my own destination inspired spa treat at a Grand Velas Resort – Grand Velas Riviera Maya, which was divine! The Bacal Massage was much more than a massage. Stay tuned for a full review soon! Today check out these new destination inspired spa...
by Ava Roxanne Stritt | Aug 28, 2015 | Travel, Wellness Travel
This September pair your perfect spa day, mud bath and hot springs swim with one of Glen Ivy Hot Springs yoga offerings. Whether you are looking for peace and stillness or a little extra toning, Glen Ivy’s yoga and wellness program offers a wide range of classes...
by Ava Roxanne Stritt | Aug 26, 2015 | Health, Spa, Spa Travel, Wellness Travel
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
by Ava Roxanne Stritt | Aug 25, 2015 | Health, Wellness Travel
We have all been in fitness classes where the rooms were not very inspiring. Once I took a trial yoga class for $5. When they showed me the room, it was an vacant childcare room in the gym. Okay I am all for utilizing empty space, but when I was told to do a downward...
by Ava Roxanne Stritt | Jul 29, 2015 | Health, Wellness Travel
Having a good memory is something that many people rely on all throughout the day without ever giving it much thought. You know you can reach back and pull out facts when you need them, keep up with appointments and meetings, excel in studying at school and so on...
