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5 health benefits and 5 disadvantages of coffee

5 health benefits and 5 disadvantages of coffee

by Ava Roxanne Stritt | Jul 31, 2020 | General Tips, Health, Lifestyle

Coffee is unarguably one of the most popular drinks worldwide; whether hot or cold, millions of people globally enjoy topping up their caffeine levels at all times of day or night wherever they are in the world. Drinking coffee has a number of beneficial...
How to Sleep Better Naturally

How to Sleep Better Naturally

by Ava Roxanne Stritt | Apr 24, 2020 | General Tips, Health, Lifestyle, Refresh, Wellness

How to Sleep Better Naturally – isn’t that something we all think about these days? I know I used to think about this all the time. I have tried almost everything to sleep better than did not require drugs or something unnatural. I have now found something...
Escape to Your Favorite Destination with a DIY Spa Treatment

Escape to Your Favorite Destination with a DIY Spa Treatment

by Ava Roxanne Stritt | Mar 27, 2020 | General Tips, Lifestyle, Skincare Products, Skincare Sunday, Spa

Want to Escape to Your Favorite Destination with a DIY Spa Treatment? I do! In today’s stressful climate, couldn’t we all use an escape? Just because you’re at home, doesn’t mean you shouldn’t treat yourself to a little pampering. From Cape Cod to St. Lucia, find...
REsolve to REfill this Spring with Primo Water

REsolve to REfill this Spring with Primo Water

by Ava Roxanne Stritt | Mar 23, 2020 | DEALS, Food, General Tips, Health, Home, Lifestyle, Wellness

  This is a sponsored post written by me on behalf of Primo®. All opinions are entirely my own. Where do you get your water? Do you know much about it? Well,spring is upon us and I need to drink more water. My spring resolution was to drink as much high-quality...
Recipes to Make You Feel a World Away

Recipes to Make You Feel a World Away

by Ava Roxanne Stritt | Mar 19, 2020 | Entertainment, Food, General Tips, Health, International, Lifestyle, Recipes, Refresh, Travel

Just because you’re spending more time at home, doesn’t mean you have to miss out on your favorite cuisine from around the globe! How about some recipes to make you feel a world away! Destinations from Cancun to Tuscany are known for their inspiring plates…which are...

3 Easy Ways to Help You Get Out of a Funk –

by Ava Roxanne Stritt | Sep 20, 2019 | General Tips, Lifestyle, Wellness, Wellness Travel

We’ve all been there. We might feel a bit down, or like our lives have somehow stalled. This phenomenon is what I call being in a “funk”. Rather than ignore them, “funks” are important signals that we should listen to. What they often point to is a need to reconnect...
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