Find Inner Calm at Canyon Ranch Woodside
Canyon Ranch Woodside is an intimate all inclusive wellness resort in the Redwoods that allows you to fully immerse in the moment. The featured retreat this past weekend was Optimal Flow where we were able to drop into our body and out of our head. Through meditation,...
Desperate for a Break? Here’s Why You Should Try a Villa Vacation!
We might be in the throes of the summer right now, but that doesn't mean that you’re not thinking about the next time you can go on vacation. Some people choose to vacation in the winter months to catch some of those warm rays in the southern hemisphere while others...
Soak in the New Season With Authentic Mayan-Inspired Spa Treatments at Kempinski Hotel Cancun’s Kayantá Spa
Kempinski Hotel Cancún’s Kayantá Spa is welcoming travelers this season with an array of soothing Mayan therapies for a regenerative getaway in the Mexican Caribbean. Ahead of National Wellness Month, the luxury spa is enhancing its current menu and treatments to...
The Ritz-Carlton Denver – Guest Author Alexis Stritt
The Ritz and I have a long history. I used to stay in them when I would go to One Direction concerts. One time I even stayed on 5 Seconds of Summer’s floor and met them along with a few members of 1D. Now that those days are over, I come to relax and enjoy a pleasant...
Mindful Movement: A Yoga and Surfing Adventure in Puerto Morelos
Puerto Morelos in Quintana Roo, Mexico, is famous for its natural beauty and adventure activities, making it an ideal destination for a yoga and surfing retreat. The combination of yoga and surfing provides an opportunity to connect with nature, cultivate mindfulness,...
Check Out these Personal Wellness Suites
With health remaining a priority for most travelers, there’s nothing more luxurious than a personal wellness suite. Wellness tourism is a trend that isn’t fading anytime soon and the demand for traveling to wellness inspired destinations, both near and far, continues...













