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Wellness Adventures: Combining Nature with Rejuvenation

by Ava Roxanne Stritt | September 2, 2026 | Travel, Wellness, Wellness Travel | 0 Comments

There’s something truly special about a vacation that leaves you feeling both energized and deeply relaxed. So often, we think we have to pick between an exciting, activity-packed trip and a chill getaway focused on pampering. But guess what? You can totally have...

Luxury Travel Essentials for a Smooth Journey

by Ava Roxanne Stritt | August 31, 2026 | Luxury Travel | 0 Comments

True luxury in travel isn't just about fancy things; it's about how smooth and peaceful your experience feels. It means getting rid of all those little annoyances so your trip feels easy from the moment you decide to go until you're back home. A truly luxurious...

Finding Your Best Creative Self Through Wellness Travel

by Ava Roxanne Stritt | August 13, 2026 | Travel | 0 Comments

Wellness travel offers a way to hit the reset button on your mind and body, creating the perfect conditions for your creative spark to return. This holistic approach to rejuvenation really emphasizes the deep mind-body connection, helping both your physical and mental...

Why Wellness Retreats Are Becoming the New Way to Reset From Modern Stress

by Ava Roxanne Stritt | July 16, 2026 | Travel, Wellness, Wellness Travel | 0 Comments

Modern life moves fast. Between endless notifications, work pressure, social expectations, and constant digital stimulation, many people feel mentally exhausted long before the day even ends. As burnout and anxiety continue to rise globally, wellness retreats are...

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Luxury Spa Retreats in Peru

by Ava Roxanne Stritt | Jan 5, 2013 | International, Spa | 1 Comment

Peru’s rich cultural history includes spiritual and shamanistic healing traditions that go back thousands of years. Peru continues to offer many fascinating ways to attain harmony of mind and body. Take a look at these luxury spa retreats from guest writer Andrew...

5 Spa Treatment Trends for 2013 from Spa Week and Spa Travel Gal

by Ava Roxanne Stritt | Jan 5, 2013 | International, Spa, Spa Week, Travel | 3 Comments

What can you expect in the spa world for 2013 spa treatment trends? Well, you can forget crazy trends (like those banned fish pedicures). This year, it’s all about practical concepts to try out at your local spa (or on your next vacation). Enjoy this...

Best Holiday Escapes near Atlanta

by Ava Roxanne Stritt | Jan 1, 2013 | Spa, Travel | 0 Comments

Enjoy this article first published by me for CBS News! Best Holiday Escapes near Atlanta Thanks CBS News for all your local information! We all love the holidays, but sometimes a break from all the hustle and bustle of the season is just what Santa ordered....

Spa Cultures Dream Time – Sleeping Spa Treatment Experience

by Ava Roxanne Stritt | Dec 30, 2012 | General Tips, International, Spa | 2 Comments

Have you always wondered what your Dreams may be saying to you, or about you? Some believe Dreams are windows into the Soul. Many ancient cultures like the Greeks and Romans combined dreaming with their stay at a spa. This atmosphere of relaxation, rest and sleep...

Where can I see Downton Abbey ?

by Ava Roxanne Stritt | Dec 26, 2012 | International, Travel | 0 Comments

If you are the sort to enjoy having tea with Lord Grantham, then you must probably are a big fan of Downton Abbey (or even Downtown Abbey). Where can I see Downton Abbey ? Many are wondering where can I see Downton Abbey, well you can have the Dowton Abbey experience...

Winter Blues? A Clarins Spa in St. Barths can help with that…

by Ava Roxanne Stritt | Dec 23, 2012 | Spa, Travel | 3 Comments

With the white winter weather upon us, it is the perfect time to escape to sunny St. Barths to a Clarins Spa. St. Barths boasts pristine white-sand beaches, calm turquoise waters, fine dining and shopping, and stylish accommodations. Known as “The Unique Island,” this...

Sandestin Golf and Beach Resort Offers Free Night Stay

by Ava Roxanne Stritt | Dec 16, 2012 | Family Travel, Travel | 0 Comments

Sandestin Golf and Beach Resort Offers Free Night Stay between December 19-25Complimentary Studio Accommodations with Purchase of a Round of Golf If you have been waiting to decide whether you were going to travel for the holidays, wait no longer to decide. Sandestin...

Forget the Beach Massage- Dorado Beach has something better!

by Ava Roxanne Stritt | Dec 16, 2012 | International, Spa, Travel | 3 Comments

If you have been following me for a while you know that the beach massage has been very illusive to me. Appointments have been made, but travel plans have been changed or Mother Nature herself decided for the day that I was not to get my most sought after spa...

Driving Anywhere for your Holiday Travel?

by Ava Roxanne Stritt | Dec 15, 2012 | Family Travel, General Tips, Travel | 0 Comments

Are you driving anywhere for your holiday travel? If so, please take a look at this information I found below. I want all my friends here on Spa Travel Gal to be safe during their travel whether to a spa or over the river and through the woods to Grandma's house! So...