Spa Bento Box
I have been dreaming about a great Spa Bento Box lately, but I did not think one this focused on wellness would be on my horizon. Luckily for spa patrons at The Palms Hotel & Spa, they have incorporated a spa-friendly F&B into their guests’ Miami Beach spa...
A Jetsetter’s Dirty Little Secret
Recently I was in Mexico and while in the pool at the Grand Velas Riviera Maya, I ran into a vacationer and started up a chat. She just had that look - you know the jetsetter look. A great complexion, a chic sun hat from Lord & Taylor, a fashionable swimsuit...
Marriott Makes Back to School Even Better
Back to school season is here, but there’s still time to squeeze in some last minute vacation time. Two of Florida’s premier beachfront resorts are offering back to school packages that kill two birds with one stone – family vacation and back to school shopping, all...
How to Travel by Air With Lymphedema
As altitude increases, air pressure decreases, which can cause serious issues for those suffering with lymphedema. Despite the pressurization of the cabins during air travel, the air pressure is still significantly less than when you are standing with your feet firmly...
Should You Delay your Period for a Beach Holiday?
Men will never truly understand what women have to put up with when they go travelling. Indeed many of us have passed up the Piña Coladas and sat out the jet skiing during pregnancy, or have had to miss out on a day of swimming due to a particularly heavy period....
Yoga with a View
We have all been in fitness classes where the rooms were not very inspiring. Once I took a trial yoga class for $5. When they showed me the room, it was an vacant childcare room in the gym. Okay I am all for utilizing empty space, but when I was told to do a downward...
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Ava Roxanne Stritt – Journalist
