by Ava Roxanne Stritt | Mar 24, 2013 | General Tips, Health, Travel
Everyone can begin yoga at any stage in their life and reap the benefits from a yoga retreat. Yoga increases strength, flexibility, blood pressure, and the ability to just relax. There are almost as many types of yoga as there are coffee drinks. So put down that cup...
by Ava Roxanne Stritt | Jan 19, 2013 | Health, Refresh, Travel
The Travel Yogi, specialist in international yoga retreats and yoga adventures, announces late winter/early spring yoga programs in Bali, Maui and El Salvador. “We are gearing up for a banner 2013 season,” says Jennifer Hoodevik, founder and director. “We are riding...
