by Ava Roxanne Stritt | Mar 21, 2018 | Wellness, Wellness Travel
Many of us hit the gym or embark on a diet so we can be Beach Body Ready for the summer. However heading on holiday doesn’t need to be where your fitness goals end. It’s difficult to take barbells and workout gear on the road with you when you’re travelling, but it...
by Ava Roxanne Stritt | Jun 5, 2016 | Health, Spa Travel, Travel, Wellness Travel
Recently, I was able to stay at a hotel within the FRHI Hotels and Resorts group and noticed how this group does all they can to assist their quests with their own wellness during their travel to their resorts and hotels. When one is on vacation, we do want to leave a...
