by Ava Roxanne Stritt | Sep 28, 2023 | Luxury Spa, Luxury Travel, Spa, Spa Travel, Spa Travel, Travel, Wellness, Wellness Travel
It’s been a busy summer travel season and things are finally winding down as the leaves change from green to yellow and pink. It’s the perfect time to get back into your self-care routines and take control over your health with these wellness experiences...
by Ava Roxanne Stritt | May 17, 2023 | Luxury Travel, Spa Travel, Travel, Wellness, Wellness Travel
Kempinski Hotel Cancún’s Kayantá Spa is welcoming travelers this season with an array of soothing Mayan therapies for a regenerative getaway in the Mexican Caribbean. Ahead of National Wellness Month, the luxury spa is enhancing its current menu and treatments to...
by Ava Roxanne Stritt | Mar 15, 2023 | International, Wellness, Wellness Travel
Puerto Morelos in Quintana Roo, Mexico, is famous for its natural beauty and adventure activities, making it an ideal destination for a yoga and surfing retreat. The combination of yoga and surfing provides an opportunity to connect with nature, cultivate mindfulness,...
by Ava Roxanne Stritt | Oct 25, 2022 | Travel, Wellness, Wellness Travel
We all know that feeling of being bogged down by the day-to-day grind. The same old routine can leave us feeling stagnant, uninspired, and just plain burnt out. If you’re in need of a mental, physical, and emotional reset, consider booking a trip with a wellness...
by Ava Roxanne Stritt | Oct 6, 2022 | International, Luxury Spa, Luxury Travel, Spa Travel, Spa Travel, Train Travel, Travel, Wellness, Wellness Travel
Europeans call it “taking the waters.” The rest of us should call it the “No. 1 travel bucket list to-do.” We’re talking about a visit to European thermal towns. Or better yet, a full thermal town tour. A hot springs vacation to Europe has it all: history, health and...
by Ava Roxanne Stritt | Jun 7, 2022 | General, Wellness
Diabetes is a terrifying disease that used to claim many lives prematurely until insulin was discovered in 1921. There are two types of diabetes in the US, type 1 diabetes, where the body doesn’t make insulin and requires injections every day, and type 2...