by Ava Roxanne Stritt | Dec 26, 2013 | Spa, Travel, Wellness Travel
The suite recently became the country’s first to feature a multi-sensory personal sauna pod, a futuristic-looking device that resembles something from a sci-fi movie. The pod is located in the bedroom of the two-room suite and offers guests an array of...
by 091334696893 | Dec 9, 2013 | Wellness Travel
Eating is an important part of any cruise. If you want total comfort, total indulgence, and total bang for your buck on a cruise you have to eat well. Part of eating well, let’s be honest, is not following the crowd. On a cruise ship, this is difficult. You are stuck...
by 091334696893 | Nov 14, 2013 | Wellness Travel
We work hard. You work hard, I work hard, your office mate Ted works hard, even though it’s at fantasy football and not his job. We all put in a lot of time, effort and determination getting through this silly little regimen of ours, paying the bills, play mobile...
by Ava Roxanne Stritt | Oct 26, 2013 | General Tips, Travel, Wellness Travel
Relaxation, restoration, exercise and a diet that promotes good health are what make LeSPORT Wellness Center in St. Lucia one of the world’s premier spa destinations. When we created this Caribbean paradise, we knew that our customers would want the very best in...
by Ava Roxanne Stritt | Oct 18, 2013 | General Tips, Spa, Wellness Travel
My little pink hair care secret is a spa treatment that you can take home with you. I even gave my hair a spa treatment in my hotel bathroom while at the St. Pancras Renaissance London Hotel. While in London attending ILTM Spa, I was so excited to attend the Tatler...
by Ava Roxanne Stritt | Oct 16, 2013 | Spa, Wellness Travel
In the autumn months, our bodies tend to go into hibernation mode and your metabolism tends to slow down making you feel sluggish. If you are feeling lethargic, take a look at these fabulous spa treatments for fall. The Detoxifying Facial A new season is the perfect...