by Ava Roxanne Stritt | May 15, 2015 | Travel
I wanted to make sure everyone is aware of Château Saint-Martin & Spa’s upcoming Ananda Yoga Detox Program. Many of you have been asking for more information about yoga retreats and this one is extremely special. Beginning May 31, and lasting through June 8, the...
by Ava Roxanne Stritt | May 11, 2015 | Travel, Wellness Travel
The growing awareness of fitness in the mainstream population has seen a proliferation of products and services promoting health and wellness. Fitness tracking devices, juice cleanses, and vitamin and protein supplements are among some of the more popular trends these...
by Ava Roxanne Stritt | Mar 28, 2015 | Spa, Spa Travel, Travel, Wellness Travel
Frequently I get asked about spa treatments that are unique to the location one is visiting. Take a look at these amazing luxury spas that use local products in their spa treatments. Wine-Infused Treatment at Il Salviatino / Florence La Spa, located at the 5-star...
by Ava Roxanne Stritt | Mar 28, 2015 | Family Travel, Travel
Say hello to our guest contributor today – Aimee Heckel When my daughter told me all she wanted for her fifth birthday was to visit Disney World, I started itching and twitching and sweating a little. I know Disney World is supposed to be the happiest place on...
by Ava Roxanne Stritt | Mar 18, 2015 | Travel
During the winter months, we tend to put our wellness on the back-burner. With short, dark days and bitter cold weather, it’s easy to neglect the little things that contribute to our overall well-being and happiness. With the warmer season on the horizon, maintaining...
