by Ava Roxanne Stritt | Aug 20, 2020 | Travel
Few people realize this, but recovery is just as important as the work you put in when you’re training. As a matter of fact, for new muscle tissue to form, it first has to suffer damage, and then go through repair. This is when your muscle fibers will become stronger...
by Ava Roxanne Stritt | Aug 14, 2020 | Luxury Spa, Luxury Travel, Spa Travel, Spa Travel, Travel, Wellness Travel
Enjoy this article I wrote for Vacayou about the Badrutt’s Palace Spa. – Travel in 2020 looks different than years past. As restrictions lift and people begin planning their vacations again, one thing is rising to the forefront as a crucial component of...
by Ava Roxanne Stritt | Aug 5, 2020 | Travel
If you’re a history lover looking to plan a vacation in the UK, you’re in luck. The UK is stacked with opportunities for days out and exciting adventures back in time. There are plenty of world-famous historical landmarks located throughout the country. Many of these...
by Ava Roxanne Stritt | Aug 5, 2020 | Travel
In collaboration with Hotels.com, I have been remembering a past trip. When I took a whirlwind trip to the Lake Tahoe area, I made one big mistake…I did not schedule more time in the South Lake Tahoe region. Yes North Lake Tahoe and the Reno area have lots to...
by Ava Roxanne Stritt | Aug 4, 2020 | General Tips, Lifestyle
Deciding where to move with your family can be a tough experience. With many cities across the United States that are known for being a great place to live, there are several things you to consider before making that life-changing decision – like moving to...
