by Ava Roxanne Stritt | May 27, 2020 | Health
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Did you know that if you always eat after 7 you can lose weight? I did not realize this fact, but boy now that I think about it a bit – IT REALLY MAKES...
by Ava Roxanne Stritt | Jul 25, 2012 | General Tips, Health
In short, the answer is, “Very Important!” You’ve heard about the menopause symptoms that many women deal with: hot flashes, night sweats, mood swings and anxiety. But did you know that during menopause, loss of bone density is a common occurrence? If you feel you may...
by Ava Roxanne Stritt | Jun 26, 2012 | General Tips, Health
Okay, I watch the news and listen to the radio (talk radio at that) so why am I just now hearing that ground coffee beans taken daily may help weight loss. Yes I do drink a lot of coffee – make that a ton of coffee or java as some say, but I did not know that I...