by Ava Roxanne Stritt | Sep 22, 2014 | General Tips, Health
Have you ever done something you never thought you could do? Was it planned or unexpected? Each of us have had to do things that we necessarily did not want to or plan to – but yet we still completed the task. Yes it may have surprised us and we may have been...
by Ava Roxanne Stritt | Feb 18, 2014 | Health, Wellness Travel
We all think and worry about our own wellness, but how about our dog? Wellness travel is also on many travelers minds these days, including pet travel. All of these things are good, but let’s slow down a bit and think about day to day wellness not only for you,...
by Ava Roxanne Stritt | Nov 11, 2013 | Codes, DEALS, Health, International, Spa, Travel
Nothing is more refreshing than a yoga retreat. Yoga in unique locations inspires the soul to rebalance and relax. Here are a few yoga retreat locations that I have on my Goblet List (aka Bucket List). You should too! Any Jack & Olive Yoga Retreats in New Zealand...
by Ava Roxanne Stritt | Sep 4, 2013 | Health
Enjoy my article originally published here on Elevate Magazine. Feeling stressed? Try these three easy and inexpensive stress buster ways to pamper yourself right now. Work and dishes are piling up. Your eyes are burning, your pores seem to be growing with the stress,...
by Ava Roxanne Stritt | Jul 20, 2013 | General Tips, Health, Wellness Travel
Sitting for a long period of time isn’t very healthy. But when you’re flying in an airplane, you’re not able to move about as much as you’d wish. Whether you’ve gone all out and reserved yourself a seat in first class, or opted for a money savvy option and took a seat...
by Ava Roxanne Stritt | Jul 6, 2013 | Health, Spa, Travel
Looking toward the fall? Possibly not, BUT NOW is the time to plan your September Spa Travel. How does Stress free $99 Spa Chic Packages sound for September? If you are looking for spa vacation packages now is the time to schedule some wellness travel to a luxury spa!...
