Camper Cabins: Camping Without the Hassle

by Ava Roxanne Stritt | Feb 22, 2019 | Travel

So you want to go camping, but you don’t want to wake up with a rock jammed in your back with condensation dripping off the top of your tent. You want to immerse yourself in nature, to truly sense the peace of solitude and the power of the trees, in a deeper way than...

Why Weighted Blankets Work

by Ava Roxanne Stritt | Feb 4, 2019 | General Tips, Health, Wellness

The Comfitude Velvet Weighted Blanket gives you that good nights sleep that you dreamed about. The weights in the blanket help ease your mind and body into a soothing instant relaxation. It gives off that secure feeling of being hugged. How does this work? It works by...

Top Spa in Key West

by Ava Roxanne Stritt | Jan 30, 2019 | Luxury Spa, Luxury Travel, Spa, Spa Travel, Travel, Wellness Travel

As someone who has been known for over 10 years as a spa expert and wellness lover, I get a lot of questions, emails, tweets, and various other type of messages about where to go on a bit of spa travel and sometimes the direct questions of where is the top spa in key...

Wellness Travel in Norway – Haukeli Mountain

by Ava Roxanne Stritt | Jan 24, 2019 | Wellness Travel

Last weekend I went on a longer road trip to visit a childhood friend of mine, who now lives in Western Norway. The hours on the road ran away and darkness fell, so I decided to stop along the way. I ended up spending the night at Haukeliseter mountain lodge. It is...

Le Monastère Des Augustines – What is Your Definition of a Wellness Retreat?

by Ava Roxanne Stritt | Jan 24, 2019 | Travel, Wellness, Wellness Travel

          As the seasons change there is not a better time to reflect on your wellness. The combination of changes in our surroundings caused by seasons or life, leads us to needs that are not fixable by popping a pill. Sometimes the answer is...