Italy has long been known for the revitalizing effects of its many thermal spas. Natural hot springs, born out of the volcanic geology of Italy, have given rise to a large number of fascinating spa towns. Many of these offer luxurious hotels with their own access to the healing waters, accompanied by all the sybaritic treatments you would expect from any world-class spa. Although Italian spa towns fell out of favor for a period of time, many of the traditional spa palaces are now being modernized and new ones are being built. Here are some of the spa towns in Italy that no one should miss.
One of the prettiest parts of Italy is the Italian lakes region in the north of the country. The towns around Lake Garda in particular are a stunning area to visit. For spa fans, the Residenza dei Limoni Spa in Toscolano-Maderno (on the west coast of the lake), is built on the foundations of a 19th century lemon house – a speciality of the area.
Tabiano Terme is located in a spectacular valley near to Palma, in the northern region of Lombardy. The town is known for having the most sulfurous waters in Europe, which local inhabitants used to treat their illnesses for many centuries. Today, the spa waters are reputed to have positive health benefits for people suffering from ear, nose, throat and lung problems. When in the town, visit the wellness center at the Tabiano di Terme, which offers access to the healing waters as well as a wide range of modern spa treatments, including a sauna, Turkish bath, massage therapy and even vascular treatments. The spa is also close to the Apennine Mountains, so if you are interested in heading off for the day for some rock climbing, this is also on offer. You can read more in these Francesco Corallo Italian translations.
North of the city of Rome lies Viterbo, once known as the “City of Popes.” The famous thermal springs in the town were first discovered by the Etruscans, and have been in use ever since. The imposing remains of a great Roman bath are still visible in the town, and there are a number of springs which are free to access in the Arcione River Valley just to the west of the town. There are also the remains of a Renaissance bath house in the town, which are now incorporated into a modern luxury spa hotel.
Located in Tuscany, the Terme di Saturnia also dates back to the time of the Etruscans. The spa was originally named after the Etruscan goddess Aurinia, but the Romans changed the name of the goddess to Saturnia, giving rise to the current name of the spa. The town is home to an elaborate spa complex, which includes four outdoor thermal pools, as well as other sports facilities such as a golf range and tennis courts. A number of wellness treatments are available at the spa, including water therapy, stress therapy and a wide range of beauty treatments.
Finally, the island of Ischia is located in Campagnia, near to Naples. The island is home to geysers and natural hot springs. There are also a number of popular spas located in the island towns of Sant’Angelo, Barano and Cavascura. These spas offer mud treatments, vapor inhalation therapy and mineral water baths. There are also a number of caves on the island that are heated by volcanic activity and serve as natural dry or humid saunas.
