Every bride feels under pressure to look her best on her wedding day. Whilst you can always hire professional hair and make-up artists to enhance your natural features, your figure is something that only you can improve. Try these wedding day tips!
Many brides-to-be will attempt to slim down before exchanging their vows, according to Big Fat to Thin Brides, a competition being run by lottery syndicate Big Fat Lottos, five million women in the UK attempting to lose weight before their big day, But instead of crash dieting and exhausting yourself at the gym, here are five simple steps you can take in the run up to achieve that wedding day figure.
Eat well and exercise often
This is a must for anyone hoping to lose weight and become healthier. You don’t have to make any drastic changes. Just a few small improvements to your diet can make a world of difference.
Start eating breakfast every day, introduce more fruit and vegetables to your meals and avoid snacking on high calorie, sugary foods. The wedding day diet says that if you eat well for 80% of the time, you can treat yourself for the other 20%, meaning you don’t have to give up the chocolate and drinks.
In addition, make sure you start exercising more often. This doesn’t have to be a full-blown work out, but can just be a jog in the morning or a swim on the weekends. Even just taking the stairs instead of the escalator or walking/biking to work will give you great results.
Buy a flattering dress
Buying that dream dress is at the top of every bride’s list of priorities. It is the single most important gown you will wear, so it’s important to get it right. A good wedding dress can make you look like a million dollars.
When you hit the bridal boutiques make sure you understand your figure, whether you’re an hourglass, apple or pear. This will help you to identify what areas of your body need to be enhanced and which bits need to be hidden. If you’re unsure then ask a shop assistant for help on which types of dresses flatter which figures.
Wear shape-control underwear
Seamless shape-wear can control your figure and accentuate your curves. The right pair of pants can keep you looking tight and toned, while remaining virtually invisible under your dress.
Buying the right bra can pose more of a challenge. You will need to find one that works with the shape of your dress, as well as offering you complete support. Get measured and invest in quality and comfortable undergarments that hide all those unwanted lumps and bumps.
Slip on a pair of heels
There’s a reason why all catwalk models strut their stuff in a good pair of high heels. The heels will make your legs look elongated, giving you an instant slimmer and toned look. Research has even concluded that women look more attractive when they don a pair of heels.
If you’re worried about getting sore or tired feet, then opt for a pair of wedges, as these will reduce the pressure and height difference across your foot. You can also purchase an assortment of insoles, gel cushions and tape to avoid pain and blisters, to make your walk down the aisle as comfortable as possible.
Keep a good posture
When the big day comes around there is still things you can do to look slimmer. Simply by keeping your back straight, you can make your chest and stomach look much more flattering than if you slouched. Make sure this stance feels natural to you, as the most important thing is for you to be happy and at ease.
You can also practise figure-boosting poses for wedding photos. Holding your arm away from your body and leaning slight backwards will elongate your limbs and make your waist appear smaller. Find a pose you feel comfortable with and you’ll treasure those wedding day snaps forever.
