It is Time for SEED

It is Time for SEED

Spring is almost upon us and yes this is supposed to be a time of rebirth and growth for the earth and ourselves. This is time to up our health and wellness too.  Recently after some events in my family, I have reset my thoughts on health and wellness. I say it should...
10 Exotic Must-Visit Wellness Retreats

10 Exotic Must-Visit Wellness Retreats

There is no denying that wellness vacations are rising in popularity among the new generation of travelers and fitness enthusiasts. Since we all live in an age where people have become accustomed to hectic schedules, it is extremely important to find effective ways to...
My Road Trip Essentials

My Road Trip Essentials

This post was sponsored by Blue Diamond® as part of an Influencer Activation and all opinions expressed in my post are my own. Think about it for a moment..start to think about how you prepare for a road trip. What are your road trip essentials? Travel essentials vary...