Tips for the Solo Female Traveler

Here are some tips for the solo female traveler that originally appeared in an article I wrote for Working Mother Magazine.  Some Working Mothers have to travel for business a lot. Most at some point in their careers have to travel and usually that is alone when for...
Refresh the Way You Get Well and Stay Well

Refresh the Way You Get Well and Stay Well

Have you ever woken up one day and thought today is the day it is going to happen? Possibly this happens to you almost monthly, weekly or daily? Well now this is a way to sure that when you decide that today is the day, it stays that way! It is a way that is free, easy, and anonymous. You can even log in with your Facebook profile to make it extra easy. I just heard about a new way to……