by Ava Roxanne Stritt | May 24, 2022 | General Tips, Spa Travel, Wellness
Everyone knows just how much stress can harm a person. If you’re not careful, it will slowly take over your whole body and cause you all sorts of problems including trouble sleeping, issues with your digestive health, and even constant headaches. Sadly, stress is also...
by Ava Roxanne Stritt | Nov 30, 2019 | Health
Okay that time of year is now here..no not the holiday season, but the one where you make resolutions about your health and wellbeing. With most of these resolutions come a more active life. With activity sometimes we get some little issues that are not so welcomed....
by Ava Roxanne Stritt | Oct 28, 2013 | Travel
With holiday season on the horizon, shopping, cooking and event planning can lead to an overload of stress, so I have the perfect antidote for you – How about a relaxing warm-weather holiday getaway with spa splendor included. These four packages will have you...
by Ava Roxanne Stritt | Sep 4, 2013 | Health
Enjoy my article originally published here on Elevate Magazine. Feeling stressed? Try these three easy and inexpensive stress buster ways to pamper yourself right now. Work and dishes are piling up. Your eyes are burning, your pores seem to be growing with the stress,...
by Ava Roxanne Stritt | Apr 19, 2013 | Travel
New York is the ultimate weekend destination and also a spa travel destination and though this city many never sleep, it sure knows how to relax. A lot of people don’t equate the Big Apple with a relaxing getaway, but there are in fact, tons of options in New York for...