by Ava Roxanne Stritt | Apr 15, 2021 | Health
About 70 million adults in the U.S. were reported to have a specific kind of sleeping disorder. This is considered an issue since sleep is vital for maintaining overall health. Getting sufficient sleep can help your body rest and heal by; strengthening your immune...
by Ava Roxanne Stritt | Feb 21, 2015 | Travel
There are many basic beauty tips: stay out of the sun, drink water etc., but none is more important than “get a good night’s sleep”. Getting one’s Beauty Sleep is not a fable, but a fact! I found this lovely info graphic that will take you...
by Ava Roxanne Stritt | Aug 24, 2013 | Skincare Products, Spa
You know you need your beauty sleep! When was the last time you slept in – I mean really got that deep real beauty sleep….??? From here out, if you snooze, you definitely won’t lose. You might not feel sexy while you sleep, with drool and serious bedhead,...
